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PLAYBOOK

15 – 2. WARM UP

PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

Here players should send the ball to one corner begore transferring with a long ball to the other side.

Progression: defenders apply higher pressure. Forwards are under the pressure of set seconds to finish. They could gain more seconds by passing the ball to a mate in one corner, who sends back to the same zone of play. This helps defenders as well to organize and mark.


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Ahmedghalib

Currently off the football pitch, enjoying my life in the medical field. Eager to learn and never reluctant to try something new. Admirer of hard work and hard workers. I prefer to implement mental toughness in wherever I work through exercise, and not just lecturing! My next adventure in the football pitch will be REMARKABLE! Meet me on twitter: @coach_gz


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