PLAYERS: SPACE:INTENSITY:
TIME:REPETITIONS:REST:

Another form of deliberate mini games where the team in possession transfer the play to the other side with a long ball sent by the wing player to the other side wing player. They have set seconds in each zone to make the play faster, pressure by defenders higher and the concentration levels higher.

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Ahmed Zamari

Ahmed Zamari

Currently off the football pitch, enjoying my life in the medical field. Eager to learn and never reluctant to try something new. Admirer of hard work and hard workers. I prefer to implement mental toughness in wherever I work through exercise, and not just lecturing! My next adventure in the football pitch will be REMARKABLE!Meet me on twitter: @coach_gz

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