18 – 2. FORWARD 2


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

This drill is a progression that simulates more a game a situation. The 2 targets on both sides of the field help players to tactically adjust their roles. The midfeilders build up, deliver the ball to the next zone and finish by making a successfull pass to the defenders of opponents at one gate. Then a transition takes place. Where the pass is made, the build up takes place accordingly.

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Ahmed Zamari

Ahmed Zamari

Currently off the football pitch, enjoying my life in the medical field. Eager to learn and never reluctant to try something new. Admirer of hard work and hard workers. I prefer to implement mental toughness in wherever I work through exercise, and not just lecturing! My next adventure in the football pitch will be REMARKABLE! Meet me on twitter: @coach_gz

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