19 – ADVANCED


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

Here, a physical component is added with 2 strikers in the front. Make sure a midfielder joins the striker when in the box. In this drill, transition is more frequent and competitiveness is higher.


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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By Ahmed Zamari

Currently off the football pitch, enjoying my life in the medical field. Eager to learn and never reluctant to try something new. Admirer of hard work and hard workers. I prefer to implement mental toughness in wherever I work through exercise, and not just lecturing! My next adventure in the football pitch will be REMARKABLE! Meet me on twitter: @coach_gz

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