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Pep Guardiola – Training Session (14/7/2016)

1. General Warm-up: – Different movements while running; – Skipping; – Backward run; – Round a teammate. Ativacao Geral - Contornar um Colega 2. Fundamental – 8v8 + 3 Offensive Jokers: Video: 3D Video: 3. Cool Down – Passive Stretching: Alongamentos Passivos - Joelho ao Peito Alongamentos Passivos - Maos no solo Alongamentos Passivos - Maos para o Ceu
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Pedro Mendonça

Pedro Mendonça

About Pedro Mendonça: Real Madrid Foundation - Football Coach/Professor. UEFA B Football Coach. Physical Education Teacher. Author of: "Tactical Periodization: A Practical Application for the Game Model of FC Bayern Munich"

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