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Arrigo Sacchi – ‘Specific Exercises to Develop the Coordination Between the ‘Back 4’ and ‘Midfield Line’

GK2+4v3:

Get the players used to placing themselves correctly according to the position of the ball and to choosing the right time to go forward and leave the opponents offside.

gk4-1

Video:

3D Video:

‘Back 4′ Coordination’:

This exercise stimulate the search for coordination in the movement of the ‘Back 4’. The correct interpretation of the intention of the opponent with the ball is a fundamental factor to decide the kind of movement to make.

back-4

Video:

‘Back 4’ – Sprinting Forward:

This exercise get the 4 backs used to sprinting immediately forward along the same line as soon as the ball is released (and stop when the ball arrives to an opponent).

4-backs-spr

Video:

3D Video:

‘Midfield 4’ – Move Coherently:

This exercise are carried out to get the midfielders used to stay compact and moving coherently.

mid-4-im

Video:

’Line of 4’ – Zonal Defense:

In this exercise the main principle is that for any player in the zone where he belongs, the opponent to counter is the one with the ball.

line-4

Video:

From: Coaching the Italian 4-4-2 with Arrigo Sacchi

 

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Pedro Mendonça

Pedro Mendonça

About Pedro Mendonça: Real Madrid Foundation - Football Coach/Professor. UEFA B Football Coach. Physical Education Teacher. Author of: "Tactical Periodization: A Practical Application for the Game Model of FC Bayern Munich"

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