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PLAYBOOK

technical – 4. THROW INS


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:
High intensitiy drill subjects the players to high pressure during the both phases of attack and defense. The play starts on the sides with THROW-IN which forces the receiving player to control the ball. And the game goes on with multiple transitions and changes.

THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:
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COMPLETE SESSION/PROGRESSION
Ahmed Zamari

Ahmed Zamari

Currently off the football pitch, enjoying my life in the medical field. Eager to learn and never reluctant to try something new. Admirer of hard work and hard workers. I prefer to implement mental toughness in wherever I work through exercise, and not just lecturing! My next adventure in the football pitch will be REMARKABLE! Meet me on twitter: @coach_gz

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