21 – ANIMATION 3


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

In this drill, the defenders have the role to stop forwards from passing into the box. This drill is important to help defendeds decide on cuting passing lanes, mainly when outnumbered. The physical aspect of the drill is demonstrated with the defenders having to run to the side tees before defending the box.


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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