25 – ADVANCED SMALL SIDED 2


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

This is a more advanced drill with 3 teams competing and transitioning.

The blue team now start as target players. The red team are in possession while the yellow are in defense.

Team in possession: they possess the ball for set number of passes in the first box. They transfer the play and send the ball to the next area, possess for set number of passes and finish by passing the ball to a target player. They transfer the play to the next area. The next target player gets the ball and transfers it to a mate in a diagonal pass. Now the teams change roles.

Team in defense: as a start, begin with medium to low pressuer, and try to block the passes towards target players.

Teams at the sides: their main role is to keep 2 players as target players in where the play is on. The nearest moves to the free target.


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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By Ahmed Ghaleb

Currently off the football pitch, enjoying my life in the medical field. Eager to learn and never reluctant to try something new. Admirer of hard work and hard workers. I prefer to implement mental toughness in wherever I work through exercise, and not just lecturing! My next adventure in the football pitch will be REMARKABLE! Meet me on twitter: @coach_gz

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