25 – ANIMATION 3


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

In this drill, 1 team in possession, 1 team in defense, one team in the wait. Game starts with a pass made to the team who are to become in possession. Each team allowed 3 players in the area of possession, and 1 player in each adjacent area. The players outside the area of play are obliged to create a chance for a pass while being marked by a defender. While moving to the next zone, eqch player follows the roles given to himby the coach. Once th ball successfully delivered to the target player on the other side, the team in possession become defenders, the team who recieved the ball become now the team in possession, while the lost defenders go back to their zone and wait for the current flow to end.


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

DOWNLOAD PDF OF THIS EXPERIENCE
COMPLETE SESSION/PROGRESSION
[product_category per_page="12" columns="4" orderby="menu_order title" order="ASC" category="2625"]

ADD IT TO YOUR NOTEBOOKS!

You need to login or register to bookmark/favorite this content.


YOU CAN BE INTERESTED IN

Bookmarked By

By Ahmed Ghaleb

Currently off the football pitch, enjoying my life in the medical field. Eager to learn and never reluctant to try something new. Admirer of hard work and hard workers. I prefer to implement mental toughness in wherever I work through exercise, and not just lecturing! My next adventure in the football pitch will be REMARKABLE! Meet me on twitter: @coach_gz

Leave a Reply