This could be a small sided game with 2 different types of attack.
Simulates a game situation when the team won the ball in their area and have a chance to cout er attack.
3 players of the team in possession allowed into the first zone to finish and 3 defenders applying medium pressuer. Notice that if the objective of the drill eas to help defenders to stop the counter attack, the players would be asked for higher pressure to apply. The 2 mates at the back have to keep the balance by staying close to the side of play.
Once the team in possession finishes in the first goal another ball sent to the next zone with the players running forward and changing sides as the coach requests. Once their attack is finished, both teams re organize and prepare for the new team to possess.
THE FOUR CORNERSTechnical/Tactical: