30 – PROGRESSION 1


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

This drill we created channels. This should help the players to repeat the process with more understanding.

The 2 neutral players at the sides support to help get the ball back in quickly when the defender succeeds taking the ball to the sidelines. When he does that, they send it back to the defender who should manage to take the ball back to the coach also under similar defending by the player who lost the ball.


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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COMPLETE SESSION/PROGRESSION
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By Ahmed Ghaleb

Currently off the football pitch, enjoying my life in the medical field. Eager to learn and never reluctant to try something new. Admirer of hard work and hard workers. I prefer to implement mental toughness in wherever I work through exercise, and not just lecturing! My next adventure in the football pitch will be REMARKABLE! Meet me on twitter: @coach_gz

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