32 – PROGRESSION.


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

In here,the target player is allowed in. 3 forwards now can go past the gates. The defenders will have to put more pressure on ball holder. While the other mates will try to mark and cover the pass forwards. This will force defenders to communicate louder and try to be more aware to anticipate the next move by the forwards.


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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