5 VS 5 – OVERLOAD


Set up … Pitch A/B 40×35 balls, cones …Instructions: … Players in the field of A (red-defense + defensive midfielder / blue-strikers and attacking midfielder) playing a game on four small goals.Players in the field B (blue-defense + defensive midfielder / red-strikers and attacking midfielder) playing a game in a reduced space on two normal goals.Coaching Points: … Field A- players play the game 5 vs 5 in the playing area divided into two parts. Players (No.6 red and blue No.9) play in both space to play. The aim is to achieve a ratio of 3 vs 2 in one of the spaces and effective finish action with scored goal.Field B players play the game 5 vs 5 in the playing area divided into three parts. The aim is to create the action and scored overlapping action or passage 1 vs. 1 per side positions.Duration 4×3 min. RT 1 min.


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