OPPOSITE POSSESION MET.ST.1
by Damir Vučić ACTIVITY # 4 Setup: ... Pitch 80x60m, balls, cones ... Degradation attack / met. step1 / 2x8 min w; 2min rest. Instructions: ... players play the game 8 vs. 8 in the central corridor,…
EXERCISE
the two centre midfielders bounce the ball off the striker and then the ball is played out wide, working alternate sides. once the ball is ahead of the mannequins it cannot be played back, players…
PASSING WARM UP
Set up: Pitch 2x50x65m; balls, cones ... Organization: Players perform passing exercises in two intervals. In first interval of the 3,5 min. players performed passing execises without goalkeeper, in…
OPPOSITE POSSESION / MET.STEP 1
ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central corridor, Methodological step 1 / Target team formed the defense on…
ESERCIZIO 63….. 23.9.2017
ESERCIZIO PER ALLENARE LE TRANSIZIONI In questa esercitazione abbiamo inizialmente due squadre composte da 7 elementi + 1 jolly che sono disposti come segue : • Nella metà campo sinistra avremo un…
PRESS IN THE MIDDLE
Set up: Pitch 50x45m; balls, cones ... Organization: Players play the game GK+7vsGK+8. The aim is to create chances and score. The target group are blue players. Blue team ( numerical inferiority )…
ESERCIZIO INTEGRATO_USCITA DIFENSIVA
ESERCIZIO INTEGRATO - USCITA DIFENSIVA BLOCCO 2+3 SOTTO PRESSIONE DI 4 ELEMENTI : In questa esercitazione, da eseguire ad intensità elevata per il tempo stabilito dal Mister, in una parte del campo…
DEVELOPMENT PHASE 1
Playing Through the Lines 3 v 3 with the aim of transferring the ball from target player to target player. Two central players must touch the ball before transferring. Progress by limiting touches or…
CREATING SPACE-PASSING
Set up ... Pitch 50x60 balls, cones ... Instructions: ... Specific practice passing the ball with the participation of the whole team. Passing the ball following movements of players. Passing balls…
CREATIVITY AND COMBINATION PLAY
Setup: ... Pitch 85x60, balls, cones ... Coaching Points: Type Coaching Points Here ... Target group-stereotypes cooperation in defense, less space between the lines, fast transition after winning…
SIMPLE SWITCH AND PLAY 2V1 TO GOAL
Both teams switch the ball to the other zone and back and then the player with the ball goes 1v1 with 2 mini goals to score into replicating taking the man on wide or cutting inside. Progression: add…