ANIMATION 4

In this shape, the 2 full backs of each team take the bigger role. The full back at the side of play is pressured by the full back at his side. When he gets to the cone, the other side full back is…


DEVELOPMENT PHASE 1

Timing Forward Runs 3v3 plus two wide players and your goalkeeper Adaptations to this exercise: -3 passes before you can play forward -Through ball must be played by a wide player -Or through ball…


PASS TO FIND A TEAM MATE

[EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the middle calls a pass from one of the three owning a ball moving to receive it, and…


PROGRESSION

Rules: The attackers have their zones as do the defenders. The attackers play 2 touch and any player can score in any goal (after a minimum of 2 passes). Their aim is to score as many goals as…


MIDDLE ZONE

The number 9 is neutral helping the team in possession. 3 teams competing. The zone in the middle is where team in possession allowed for 2 or 3 passes, or few seconds before they transfer the ball…


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