BLUE DAY / PLAYING IN DEPTH
Set up: ...Pitch 45x40m, balls cones... Instructions: ... 1. Play 4v4 in the middle zone 2. One Attacker/defender in each end zone 3. Teams must connect three passes before they can pass to the…
ADVANCED SMALL SIDED GAME 1
Small sided games are usually multipurpose drills. In this drill, 2 target players on both ends, 2 neutral defenders helping the team in defense phase, and 5 players each team in the fields. The 2…
GAME
Finishing on a game, each team has an attacking area that the opposition can't enter until the ball is touched in their by a player in the team in possession. Meaning the opposition either need to be…
ACTIVE PASSING WARM UP
Set up: Pitch 30x20m; balls; cones ... Organization: Players are doing ball passing warm up exercise. Players pass the ball in the direction of the yelow arrow and follow the rotation in the…
TORELLO MODIFICATO A SQUADRE
TORELLO MODIFICATO A SQUADRE : Questa esercitazione ha come obiettivo fondamentale quello di allenare il principio di recupero immediato della palla dopo la perdita del possesso. All’interno di uno…
PASSING WARM UP
Set up: Pitch 20x20m, balls cones ... Instruction: Players do exercises passing the ball
DRILL 3
Start with 1 ball and add the second to challenge players. Here we paint the picture of a ball coming to a player and a defender pressing. The player on the ball needs their team mate to come and…
USCITA SU ESTERNO BLOCCO 3+2 VS 3
USCITA SU ESTERNO BLOCCO 3+2 vs 3 CON SUCCESSIVO ATTACCO 3vs2 CON JOLLY A SOSTEGNO: Questa esercitazione ha come obiettivo principale quello di allenare la costruzione bassa con un blocco 3+2…
EXERCISE 3
small sided game with both teams given the task of scoring in and protecting 2 goals. Attacking, play with width and play quick - spread the opposition to get success in the middle of the park and…