PROGRESSION 1
This drill we created channels. This should help the players to repeat the process with more understanding. The 2 neutral players at the sides support to help get the ball back in quickly when the…
PASSING WARM UP
Set up: Pitch - whole pitch; balls, cones ... Organization: Players perform passing exercises with stereotypes of cooperation in finishing. Players randomly repeating stereotypes on the right and…
PASS THE BALL IN A SAFE ZONE
[EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the middle calls a pass from one of the three owning a ball moving to receive it, and…
GIOCHI DI POSIZIONE FINALIZZATI AL CAMBIO
GIOCHI DI POSIZIONE (2vs2 + 3 JOLLY) FINALIZZATI AL CAMBIO DI FRONTE E SVILUPPO DI CATENA FINALIZZATO AL CROSS LATERALE : Questa esercitazione ha come obiettivo principale quello di allenare sviluppi…
BLUE DAY / 2 VS 2
Set up: ...Pitch 25x50m, balls cones... Instructions: ... Using the 25 box, extend the 5 m box using cones to create outside neutral zones, then split the zones in half to create 2 zones on each…
GAME SITUATION
In this drill, the defenders have to press, mark, cover and block. When the depth wave finished, they will have to defend crosses. One defender should try to stop the cross.
NUMBER 9
Number 9 is usually the player caught offside. Fun game. The number 9 of teamin possession moves touching the cones to the opponents zone. When he is in possession zone, he is under the pressure of…
DEVELOPING OF ATTACK
Set up: Pitch 70x65m; balls, cones ... Organization: Players play 11 vs 11 game on the play field dimenzion 70x65m. Blue team is target team. Ech susequent attack start from the red team side. The…
COMPONENT 1
10 players and 2 balls (ignore bibs) pass the ball in sequence focusing on quality of technique and speed of play
STRIKER WORK
This is a drill demanding the striker to undergo physical challenge during the 3-4 minutes. Players in the rondo zone challenge. While the striker should touch the cones and go into the rondo zone.…