ESERCITAZIONE_TRANSIZIONI
ESERCITAZIONE : Questa esercitazione ha come obiettivo principale quello di allenare le transizioni. ESERCITAZIONE : Questa esercitazione ha come obiettivo principale quello di allenare le…
4V2 RONDO TO GOAL
players are set into 3 teams of 2 and 2 teams play against the other to keep possession in a rondo. The player who gives the ball away must react quickly along with his/her team mate to win it back…
ESERCITAZIONE 2
ESERCITAZIONE In questa esercitazione, abbiamo uno spazio centrale dove giocano un possesso palla 2 squadre composte da 5 elementi ciascuna (rossi e blu) , mentre all’esterno ed in corrispondenza…
GAME
3v3 in the middle (add a roaming player if you want to have more success for players of a lesser ability) After a minimum of 2 passes the team in possession are looking to pass or dribble out of the…
PASSING WARM UP
Set up: Pitch 20x20m, balls cones ... Instruction: Players do exercises passing the ball
DEVELOPMENT
Set up as befre but the player who plays the first pass then defends 3v1 with the team of 3 having to hold their shap in 1 half of the playing area. This will encourage them moving it quickly from…
INTRODUCTION
In the following drills, midfielders are educated to move the play forward while possessing the ball. In this introductory drill, the team with the ball have the role of possessing the ball, transfer…
BEHIND LINE
Now, long balls behind defense. Rules: set number of passes, allowed to long ball just behind the middle line, only 2 players can go through to recieve the ball behind defensive line, 2 touches…
GAME
4 v 4 game that has plenty of flow, but step in to coach as you see fit. When you score the player who scored must dribble and finish on a goal at the half way line before re-joining the exercise,…
COUNTER ATTACK RONDO
This drill is multi purpose. You can address for counter attack, transition, high pressure defensive... For youngsters, it is wise to help them develop gradually. Multi purpose drills could be slowly…