ESERCIZIO INTEGRATO_CAMBI DI DIREZIONE E
ESERCITAZIONE INTEGRATA : Cambi di direzione e 6vs4 I quattro difensori eseguono dei cambi di direzione in maniera veloce prima di andare a prendere posizione all'interno dello spazio delimitato ,…
DRILL 3
Start with 1 ball and add the second to challenge players. Here we paint the picture of a ball coming to a player and a defender pressing. The player on the ball needs their team mate to come and…
DRIBBLE TO THE NEXT ZONE
In this drill, players move from zone to zone after dribble is complete. Then passes to his mate who will have to dribble and move forward till they reach the final zone and finish.
USCITA IN AMPIEZZA RELATIVA, 1VS1 IN
USCITA IN AMPIEZZA RELATIVA , 1vs1 IN AMPIEZZA ASSOLUTA E TRANSIZIONE. In questa esercitazione (che risulta particolarmente adatta ad un modulo di gioco 1433) , abbiamo 2 squadre composte la prima…
EPE-SOCCER TENNIS
by Damir Vučić ACTIVITY # 2 Setup: ... Pitch 40x30m, balls, cones ... Instructions: ...Exsplosive preparation exercise - Step 5. 8x20m; 90%; 20Rest betwen repetition. 8 Players are arranged in…
MORE BALLS SEIZED IN 1 MIN.
by Damir Vučić Set up: ... Pitch 10x10m, balls, cones ... Instructions: ... Players play extra game 4vs2, divided into three groups of two players with different markers. Direct game. Coaching…
PASS AND MOVE
Setup: ... Pitch 10x10m; Number of players 10; The duration 8` Instructions: ... Players pass the ball vertically to player on the neighboring cones direct the game-the first ball. After adding the…
PLAY PROGRESSION 4
In this situation, the striker is in straight line with the target. This increase pressure on the defensive midfielder as the distance is shorter and faster for the striker. In this more challenging…
CONDITIONED GAME
4v4 (+2) the 8 cones go on the outside and its a competition to knock over the most - best of 8 wins 2 touch play