1. GK+4v3:
Get the players used to placing themselves correctly according to the position of the ball and to choosing the right time to go forward and leave the opponents offside.
Video:
3D Video:
2. ‘Back 4′ Coordination’:
This exercise stimulate the search for coordination in the movement of the ‘Back 4’. The correct interpretation of the intention of the opponent with the ball is a fundamental factor to decide the kind of movement to make.
Video:
3. ‘Back 4’ – Sprinting Forward:
This exercise get the 4 backs used to sprinting immediately forward along the same line as soon as the ball is released (and stop when the ball arrives to an opponent).
Video:
3D Video:
4. ‘Midfield 4’ – Move Coherently:
This exercise are carried out to get the midfielders used to stay compact and moving coherently.
Video:
5. ‘Line of 4’ – Zonal Defense:
In this exercise the main principle is that for any player in the zone where he belongs, the opponent to counter is the one with the ball.
Video:
From: Coaching the Italian 4-4-2 with Arrigo Sacchi
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