Avoid Getting Past – 1. 1V1 – WARM-UP


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

Organization: Pairs; one with ball; one in the box line; another in the midfield line Time: 5 minutes Description: Every pair with one ball. Passsing according to coach instruction (foot, trap foot, lobby, etc). When signaled by the coach, the player with the ball shall control the ball and dribble the other and reach the opposite line, if the other player steals the ball shall try to reach the opposite line the same way.


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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By Pedro Mendonça

About Pedro Mendonça: Real Madrid Foundation - Football Coach/Professor. UEFA B Football Coach. Physical Education Teacher. Author of: "Tactical Periodization: A Practical Application for the Game Model of FC Bayern Munich"