| PLAYERS: | SPACE: | INTENSITY: |
| TIME: | REPETITIONS: | REST: |
Organization: Groups of 5. Space: 8×8 m Time: 2 x 4′ Description: In the area, 4 players pass the ball with one touch facing and opponent in the middle. When this player recovers the ball, he shall reach one of the bounds and switches position with the player who defended this boundary.
THE FOUR CORNERS
Technical/Tactical:Physical:
Psychological:
Social:
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