PLAYERS: | SPACE: | INTENSITY: |
TIME: | REPETITIONS: | REST: |
Organization: In the area of two boxes, 2 teams of GK+4 and 4 offensive jokers Time: games of 3′ Target: the winner team stays, the other one switches players for jokers Description: Two team of 4 players and GK play in the determined space. During the time they try to score with the help of the jokers, positioned in the sideline. When a player is dribbled, he may run around one of the cones to get back to the game.
THE FOUR CORNERS
Technical/Tactical:Physical:
Psychological:
Social:
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