PLAYERS: 10 | SPACE: | INTENSITY: middle to high |
TIME: | REPETITIONS: 2 | REST: 1,5` |
Set up: Pitch 20x30m; balls, cones … Organization: Players play ball possesion game 7 vs 3. The 20x30m play ground is divided into the central zone and side zones. Seven blue players are positioned – three inside the central zone, one in the each side zones and one on the each longitudinal lines. Three red opponents are positionet within the central zone game zone. Blue players have the task of playing possesion game and red players have the task of seizing possesion and through the game to get into side zones with the ball. Coaching points: – Good ball possesion – Demarcation in the game – Decision making – Good transition
THE FOUR CORNERS
Technical/Tactical:Physical:
Psychological:
Social:
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