Be a Proactive Player – week 2 recovery day – 4. ANIMATION 4

  2. Be a Proactive Player – week 2 recovery day – 4. ANIMATION 4

PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

Set up; Pitch;100×65; balls, cones … Organization:Players hit goal-box with the ball. After 4 achieving points, players finish training. 2 points is hit the neck and 3 points is hit the cross. Coaching points: – cooling down


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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