PLAYERS: | SPACE: | INTENSITY: |
TIME: | REPETITIONS: | REST: |
Set up; Pitch;100×65; balls, cones … Organization:Players hit goal-box with the ball. After 4 achieving points, players finish training. 2 points is hit the neck and 3 points is hit the cross. Coaching points: – cooling down
THE FOUR CORNERS
Technical/Tactical:Physical:
Psychological:
Social:
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