Be a Proactive Player – week 2 yellow day – 5. COOL DOWN JUGGLING

  2. Be a Proactive Player – week 2 yellow day – 5. COOL DOWN JUGGLING

PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

Set up: whole pitch; balls, cones … Organization: Players play rondo games 4vs1 & 5vs1 with juggling. Coaching points: – Cooling down – Develop elevation tehniques – Intermuscular coordination


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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