break boredom – 2. 2


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

This drill is derived from the previous one. The smaller boxes put players under more pressure to finish. Note that each team while on attack, will have to pentrate, counter attack, and side attack. The next turn, the team who had the ball move out, the defenders become forwards and 3rd team become defenders.


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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