break boredom – 3. 3


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

Very simple yet excellent boredom breaker. The players will have to throw in, and countdown starts subjecting forwards to pressure. When they finish, they will have to go back and start another throw in, another countdown. Forwards will have to transition more often this time, more physical transitions.


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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