Breaking behind defense lines – 2. BEHIND LINES

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PLAYERS: SPACE:INTENSITY:
TIME:REPETITIONS:REST:

Here, the field is broken into 2 halves. The role is to pass the ball over before the breaker is triggered by the whistle. The breaker runs and his mates time the pass through the gate to the other side. He receives the pass and finish. Then transition happens with the coach making his pass to the defending team to start their attacking role. The game could be progressed in different ways. The breaker might have to deal with 1v1 situation when successfully receives the ball. Another zone could be added after the gate where the player will undergo high pressure…
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Ahmed Zamari

Ahmed Zamari

Currently off the football pitch, enjoying my life in the medical field. Eager to learn and never reluctant to try something new. Admirer of hard work and hard workers. I prefer to implement mental toughness in wherever I work through exercise, and not just lecturing! My next adventure in the football pitch will be REMARKABLE!Meet me on twitter: @coach_gz

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