| PLAYERS: | SPACE: | INTENSITY: |
| TIME: | REPETITIONS: | REST: |
Here, the field is broken into 2 halves. The role is to pass the ball over before the breaker is triggered by the whistle. The breaker runs and his mates time the pass through the gate to the other side. He receives the pass and finish. Then transition happens with the coach making his pass to the defending team to start their attacking role.
The game could be progressed in different ways. The breaker might have to deal with 1v1 situation when successfully receives the ball. Another zone could be added after the gate where the player will undergo high pressure…
THE FOUR CORNERS
Technical/Tactical:Physical:
Psychological:
Social:
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