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Category Archives: Premium Content
This is a drill where the defenders are put under serious pressure to come back from a high line defense. The forwards allowed to move ahead the offside line fot 2 to 3 steps to give them advantage and pressure defenders. The defenders will have to be quick and communicate louder. The forwards should move...
In here,the target player is allowed in. 3 forwards now can go past the gates. The defenders will have to put more pressure on ball holder. While the other mates will try to mark and cover the pass forwards. This will force defenders to communicate louder and try to be more aware to anticipate the...
3 center backs is coming back to the game with giant teams applying this method of defending more. In the next drills we will demonstrate their defensive role while defending high up in the field. While defenders are high lined, the forwards have high chances to pass the ball behing defenders’ backs and exploit their...
ESERCIZIO INTEGRATO IN FORMA DI GARA : POSIZIONAMENTO AL FINE DI CONDIZIONARE LA TRAIETTORIA SU CROSS (RADENTE O AEREO) DA POSIZIONE LATERALE Questa esercitazione, che si svolge in maniera integrata con esercizi di forza (navette e cambi di direzione) ha come obiettivo principale quello di curare il posizionamento del giocatore, con conseguente adattamento di un...
USCITA IN AMPIEZZA RELATIVA , 1vs1 IN AMPIEZZA ASSOLUTA E TRANSIZIONE. In questa esercitazione (che risulta particolarmente adatta ad un modulo di gioco 1433) , abbiamo 2 squadre composte la prima da 8 elementi (gialla) la seconda da 7 elementi (blu) più un jolly (rosso) che sono posizionati nei Settori in cui il campo viene...
This is a drill where the defenders are put under serious pressure to come back from a high line defense. The forwards allowed to move ahead the offside line fot 2 to 3 steps to give them advantage and pressure defenders. The defenders will have to be quick and communicate louder. The forwards should move...
In here,the target player is allowed in. 3 forwards now can go past the gates. The defenders will have to put more pressure on ball holder. While the other mates will try to mark and cover the pass forwards. This will force defenders to communicate louder and try to be more aware to anticipate the...
3 center backs is coming back to the game with giant teams applying this method of defending more. In the next drills we will demonstrate their defensive role while defending high up in the field. While defenders are high lined, the forwards have high chances to pass the ball behing defenders’ backs and exploit their...
ESERCITAZIONE PER LA RICERCA DEL COMPAGNO ALLE SPALLE DI UNA LINEA DI PRESSIONE In un campo diviso come nel video abbiamo 12 giocatori divisi in 2 squadre (gialla e blu) da 6 elementi + 1 jolly (nero) che sono disposti come nel video. La squadra gialla, inizialmente in possesso palla, dispone 3 elementi nel Settore...
