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ESERCITAZIONE : 2vs1 , USCITA CON RIMESSA DAL PORTIERE E PARTITA PER LA RICERCA DELLO ESERCITAZIONE : 2vs1 , USCITA CON RIMESSA DAL PORTIERE E PARTITA PER LA RICERCA DELLO SMARCAMENTO ALLE SPALLE DI UNA LINEA DI PRESSIONE In un campo diviso come nel video abbiamo 12 giocatori divisi in 2 squadre (rossa e blu)...

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RISCALDAMENTO CON SEMPLICI COMBINAZIONI : In questo caso si utilizzano 8 giocatori. Come variante suddividere gli elementi in due gruppi da 4 (dotare di casacca un gruppo) ed alternare ad es. 5 minuti di combinazione con 5 minuti in cui svolgere un 4vs4 nel quadrato e con obiettivi scelti dal Mister (possesso, meta, con porticine,...

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USCITA CON COMBINAZIONI , IN AMPIEZZA RELATIVA E TRANSIZIONE NEGATIVA In questa esercitazione abbiamo inizialmente delle uscite a partire dal portiere sia destra che a sinistra con coinvolgimento di tutti gli effettivi (anche se con casacche di colore diverso), e con combinazioni predeterminate su esterno e su interno del campo sempre con giocate appoggio-sostegno e...

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Developing Distribution from Hands and Feet 1.Back Foot Receiving 2.Throws 3.’Swivel’ Strike; Hip Height Distribution You need to login or register to bookmark/favorite this content.Bookmarked By...

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ESERCITAZIONE PER LO SMARCAMENTO ALLE SPALLE E SUPERAMENTO DI UNA LINEA DI PRESSIONE E CONCLUSIONE SU CROSS LATERALE. In questa esercitazione abbiamo 2 squadre composte ciascuna da 5 elementi (rossa e blu) , oltre a 5 jolly gialli che giocano in posizione (4 difensori + 1 attaccante) disposti come nel video in uno spazio ricavato...

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The forwards in the circle will have to get the ball through the gates which protected by defenders. While the defenders whenever they win the ball, they will have to pass the ball through to the coach. Whenever the forwards succeed passing the ball through the gate, the coach passes them another ball. You need...

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This is another game like situation. The forwards will have to go through the penalty area and finish only at one side. Still, the forwards and defenders at the other side have to cover and mark. The defenders when they win the ball, they will have to counter attack and finish at on of the...

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Defenders vs forwards: In the next few drills, both teams will only be defenders vs forwards. The red team are the forwards. The red gates are only allowed for defenders to do side passes, while the yellow gates are the only gates for forwards to pass through to move the play forward. Wile the green...

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