Chase – 1. CHASE 1

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PLAYERS: SPACE:INTENSITY:
TIME:REPETITIONS:REST:

In this game situation, youngsters could be mentally directed towards defensive duties. This drill simulates real situations when the forwards are running towards the goal with defenders chasing them. This mostly a situation of counter attacks, after corner kicks. With the addition of physical requirement, the challenge is raised. In the video, youngsters run towards the poles, turn and race towards the middle zone. The first team in the middle zone receive a pass from the coach and attack the nearer goal with the other team chasing them tryinh to defend. Once this attack is finished, the second team start their turn.
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Ahmed Zamari

Ahmed Zamari

Currently off the football pitch, enjoying my life in the medical field. Eager to learn and never reluctant to try something new. Admirer of hard work and hard workers. I prefer to implement mental toughness in wherever I work through exercise, and not just lecturing! My next adventure in the football pitch will be REMARKABLE!Meet me on twitter: @coach_gz

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