Chase – 3. CHASE 3

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PLAYERS: SPACE:INTENSITY:
TIME:REPETITIONS:REST:

This game starts as 2v2 with the defenders chasing. Then, 4v4 with 2 defenders chasing and 2 defending the box. After the finish of the first side, the second side start their turn. The coach should decide if this game can be upped to 6v6 or 8v8 later on. Again, the main focus in these drills is on defense.
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Ahmed Zamari

Ahmed Zamari

Currently off the football pitch, enjoying my life in the medical field. Eager to learn and never reluctant to try something new. Admirer of hard work and hard workers. I prefer to implement mental toughness in wherever I work through exercise, and not just lecturing! My next adventure in the football pitch will be REMARKABLE!Meet me on twitter: @coach_gz

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