counter attacks – 1. COUNTER ATTACK, TIMED

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PLAYERS: SPACE:INTENSITY:
TIME:REPETITIONS:REST:

In this drill, each team will have to perform 2 attacks at one goal. When finished, they transfer quickly to the next goal with no goal keeper. They will have to finish the empty goal attack at set time of seconds. This will put them under more pressure to finish which simulates the real game situation to counter attack faster.
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Ahmed Zamari

Ahmed Zamari

Currently off the football pitch, enjoying my life in the medical field. Eager to learn and never reluctant to try something new. Admirer of hard work and hard workers. I prefer to implement mental toughness in wherever I work through exercise, and not just lecturing! My next adventure in the football pitch will be REMARKABLE!Meet me on twitter: @coach_gz

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