counter attacks – 1. COUNTER ATTACK, TIMED

  2. counter attacks – 1. COUNTER ATTACK, TIMED

PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

In this drill, each team will have to perform 2 attacks at one goal. When finished, they transfer quickly to the next goal with no goal keeper. They will have to finish the empty goal attack at set time of seconds. This will put them under more pressure to finish which simulates the real game situation to counter attack faster.


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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