defending – 2. 1 LARGE GOAL

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PLAYERS: SPACE:INTENSITY:
TIME:REPETITIONS:REST:

In this drill, each team have a larger goal on each side to defend with no goal keeper. It has the same rules of the previous drill, subjecting defenders to more pressure by forcing them to defend their goals and play in wider space for the forwards.
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Ahmed Zamari

Ahmed Zamari

Currently off the football pitch, enjoying my life in the medical field. Eager to learn and never reluctant to try something new. Admirer of hard work and hard workers. I prefer to implement mental toughness in wherever I work through exercise, and not just lecturing! My next adventure in the football pitch will be REMARKABLE!Meet me on twitter: @coach_gz

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