defending – 3. DEFENDERS GOING UP THE FIELD.


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

This drill is more about fun and physcial challenge. 2 gates in the middle are the only where ball should go through. The play starts, the 4 defenders of the opponents run to the other side trying to block the through pass meant to their mates on their half. When pass is successful, they all go back to their field and the opponents’ 4 move to defend, and so on.


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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