Defensive medfielder drills – 5. DRILL 5


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

This is a more serious, more challenging, yet it helps more imagination and decision making by the defensive midfield player. I the rondo zone, you can see 2 gates through which the players allowed to pass. After rondo, the team in possession set to pass through the gates to the 2 players waiting. The defensive midfield player is now in 2 options. If he can block at the gate, or should he run and mark the striker and stop him from scoring. Once the attack is finished, the next team turn starts.


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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