Defensive medfielder drills – 5. DRILL 5


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

This is a more serious, more challenging, yet it helps more imagination and decision making by the defensive midfield player. I the rondo zone, you can see 2 gates through which the players allowed to pass. After rondo, the team in possession set to pass through the gates to the 2 players waiting. The defensive midfield player is now in 2 options. If he can block at the gate, or should he run and mark the striker and stop him from scoring. Once the attack is finished, the next team turn starts.


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

DOWNLOAD PDF OF THIS EXPERIENCE
COMPLETE SESSION/PROGRESSION
[product_category per_page="12" columns="4" orderby="menu_order title" order="ASC" category="2625"]

ADD IT TO YOUR NOTEBOOKS!

You need to login or register to bookmark/favorite this content.


YOU CAN BE INTERESTED IN

Bookmarked By

By Ahmed Ghaleb

Currently off the football pitch, enjoying my life in the medical field. Eager to learn and never reluctant to try something new. Admirer of hard work and hard workers. I prefer to implement mental toughness in wherever I work through exercise, and not just lecturing! My next adventure in the football pitch will be REMARKABLE! Meet me on twitter: @coach_gz

Leave a Reply