| PLAYERS: 4 | SPACE: 15x15 | INTENSITY: Medium |
| TIME: 2x7mins | REPETITIONS: 4 | REST: 1min |
Start
No pressure, vary surfaces of foot and ball travelling to the ball opposite and returning. 2 players working at the same time.
Key Points: Work towards achieving game-realistic speed, increase ball contacv to maintain contraol of possession, use side-vision (head up). Think of timing of movement and emphasising the skill. Encourage the player to problem-solve 2v1 situations agianst them, identifying the best skill. PRINCIPLE: Creativity
Progression 1: Semi Pressure with a pass and then reaction to transition of possession by applying pressure to player in possession.
Progression 3: Full Pressure
Progression 4: Dignol pass and apply pressure.
Progression 5: Passing ahead, 1v1 to a Finish (stop the ball in-between the cones to score a goal).
Progression 6: Diagnol Pass and apply pressure
Progression 7: 2v2, Directional 4-Goal Game
Progression 8: 2v2, Directional 2-Goal Game.
THE FOUR CORNERS
Technical/Tactical:Physical:
Psychological:
Social:
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