RAFEL POL TRAINING METHODOLOGY–IST FC BARCELONA 2014/15: EXERCISES “BLUE DAY” Exercise created by Pedro Mendonça for TacticalPedia (www.tacticalpedia.com) Exercise #1 – “Keeper+3 v 3 + Keeper”: Description: Game situation Keeper+3 v 3+Keeper. In the delimited space, teams of 4 players including a Keeper try to outscore the opponent in a game of 1 to 2 minutes long. Objectives: – Addressing even numbers finishing situations; – 1v1 game situations; – Protecting the spaces that allow the opponent to have goal scoring situations; – Control of spaces; – Pressure the ball carrier; – Close the spaces after loss of possession. Thoughts: The objective of this Exericse is that players have continuously the opportunity to finish. If this doesn’t happen, we have to modify some of the elements, e.g. the attackers-defenders relationship or the field of play dimensions.
THE FOUR CORNERSTechnical/Tactical: