Fc Barcelona Training session by Rafel Pol – 5. GK+2V2+GK WITH 2 OFFENSIVE JOKERS


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

RAFEL POL TRAINING METHODOLOGY–IST FC BARCELONA 2014/15: EXERCISES “BLUE DAY” Exercise created by Pedro Mendonça for TacticalPedia (www.tacticalpedia.com) Exercise #6 – “Keeper+2 v 2+Keeper with 2 Attacking External Jokers”: Description: Game situation Keeper+2 v 2+Keeper with 2 External Attacking Jokers. In a rectangular space to shorten the distance between the goals as well as to have the space to allow the External Jokers to make crosses in the air. Objectives: – Situations to create shots on goal; – 1v1 situations; – Open the game wide and look for a shot. Thoughts: Double the points if the goal comes from a wide cross to create a game edge by playing wide.


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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