first draft 4v4 challenge – 2. PROGRESSION


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

Rules:

The attackers have their zones as do the defenders. The attackers play 2 touch and any player can score in any goal (after a minimum of 2 passes). Their aim is to score as many goals as possible, when a defender gets the ball then the teams switch and the other team try and score more goals.

As above, which is the previous drill however the two central players can rotate zones.

They can only rotate when a wide player has the ball as they should not find themselves in the same zone at the same time – a goal only counts when all 4 zones are occupied (scanning). If you score when there are two players in 1 zone, the attackers lose and swap with the defending team

THE FUN, ENERGY AND TEMPO HERE COMES FROM BEING COMPETITIVE, TRYING TO SCORE AS MANY GOALS AS POSSIBLE AND SET A RECORD THAT WON’T BE BEATEN BY THE OTHER TEAM


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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By David Baird

Scottish Football Development Officer with over 10 years experience in coaching a range of different ages and ability levels from recreational teams to academy players to semi professional adults.

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