Full Backs Loaded – 2. ANIMATION 3


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

In the drill, a tactical progression added. Now, the full back going to overlap and get behind the defense line is marked by the opponent’s full back till he gets to the cone successfully. After the end of the attack, notice the physical load required before getting back into possession zone. Both teams transition to get into the next flow.


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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