Full Backs Loaded – 3. ANIMATION 4


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

In this shape, the 2 full backs of each team take the bigger role. The full back at the side of play is pressured by the full back at his side. When he gets to the cone, the other side full back is triggered to pentrate into the box and also pressured by his opponent.


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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By Ahmed Ghaleb

Currently off the football pitch, enjoying my life in the medical field. Eager to learn and never reluctant to try something new. Admirer of hard work and hard workers. I prefer to implement mental toughness in wherever I work through exercise, and not just lecturing! My next adventure in the football pitch will be REMARKABLE! Meet me on twitter: @coach_gz