PLAYERS: | SPACE: | INTENSITY: |
TIME: | REPETITIONS: | REST: |
Game 4v4 with 2 offensive supporters. In a rectangle divided in 4 zones play 1 blue versus 1 red (they cannot leave the zone) in each zone, with the 2 brown giving options to the players with the ball. The objective is create 3v1 situations and take the ball from one zone to the others. The offensive players without the ball in the others zones must create space. The 2 brown players must give dynamic to the exercise. This help to develop the ball possession capacity. DVD Video: https://www.youtube.com/watch?v=CojcM55CNts
THE FOUR CORNERS
Technical/Tactical:Physical:
Psychological:
Social:
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