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Tactical Periodization Archives
Atualmente, a principal polêmica no Campo do Treinamento Esportivo se dá entre as metodologias Globais e Analíticas. Na primeira, as ações dos jogadores são treinadas individualmente, basicamente por meio de repetição, dificilmente trazendo algum aspecto cognitivo para o treino. Já na segunda metodologia, o treino é baseado na idéia do jogo como um todo. Treina-se...
One of the most used defensive systems in Europe (and outside it), marking with two lines of 4 players (defense and midfield) is an easy, very appropriate way to protect a team. This system, when used with zonal marking, avoids an unnecessary energy expenditure, what happens in pressing situations. Also, those two lines can occupy...
O Futebol atual parece ter chegado num ponto de equilíbrio, um platô. Segundo o artigo “The Great Levelling”, escrito por Chris Anderson e David Sally, a média de gols por partida, que em 1890 era de 4,5, tem sido por volta de 2,6 desde os anos 70....
Drill #4 Rules / Objectives: Directional game in a 20×20 area. 4v4 with 2 neutral players which makes it 6v4 when in possession. Red’s aim to score in the blue’s goals, blue’s aim to score in the red’s goals. Key Factors: – Making use of extra players; – Creating passing options; – Creating scoring opportunities;...
Drill #3 Rules / Objectives: To integrate passing in relation to the positional play of the 1-4-3-3 system. a) 1 passes to 2 who then passes to 3. 3 then dribbles back to the start. b) 1 passes to 2 who passes to 4. 4 then passes to 3 who passes to 5. 5 passes...
Drill #2 Rules / Objectives: To integrate passing in relation to the positional play of the 1-4-3-3 system. a) 1 passes to 2 who turns and pass to 3, 3 then dribbles back to start position (alternate sides); b) 1 passes to 2 who sets for 1 to play long into 3. 3 then plays...
Drill #1 Rules / Objectives: 3v3 in the playing area (20x20m), 2 players for each team on the outside. The purpose of the game is to score by playing a wall pass with a player on the outside. Once a player has scored he must change direction and aim to play to the outside player...
Goals: Defense: – Delay opponent’s counter-attack in order to allow the defense to recover the formation and reorganize the defense. Attack: – Quick definition of the counter-attack and improvement in the assist and shooting. Development Three strikers (players of the attacking team) will be placed in the halfway line: one in the center and one...
OBJETIVO: 1. DEFESA – Senso de posicionamento dos jogadores da defesa de acordo com a zona de cada um – Cobertura e apoio defensivo por zonas 2. ATAQUE – Aproximação para criação de superioridade numérica – Valorização da posse de bola para ataque eficaz...
Barcelona vs Milan Neymar vs Robinho Messi vs Kaká 4-3-3 vs 4-5-1...
