PLAYERS: | SPACE: | INTENSITY: |
TIME: | REPETITIONS: | REST: |
9v7 on a pitch that has an area that only the strikers can come into and play 2 touch maximum in there. One they touch the ball the game is live, only. the back 2 for the blue team can’t go beyond the strikers area.
if red team win the ball its just a live game
Progressions:
Remove area and create 8v8 free play
THE FOUR CORNERS
Technical/Tactical:Physical:
Psychological:
Social:
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