Multi Task – 3. PROGRESSION 3

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PLAYERS: SPACE:INTENSITY:
TIME:REPETITIONS:REST:

In this 2v2 multi task game, the defenders will have to force forwards out. They will try to delay them with high pressure but jo tackle. When the first attack is done, the coach sends another ball inside where defenders will have to make a safe clear tackle, or interception and take the ball out.
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Ahmed Zamari

Ahmed Zamari

Currently off the football pitch, enjoying my life in the medical field. Eager to learn and never reluctant to try something new. Admirer of hard work and hard workers. I prefer to implement mental toughness in wherever I work through exercise, and not just lecturing! My next adventure in the football pitch will be REMARKABLE!Meet me on twitter: @coach_gz

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