NK Sloga Pre season period – 1. TARGET GATE


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

Set up … Pitch 30×20 balls, cones … Instructions: … 4vs2 + 2 extra game; In the field for the game A the players play the game 4 vs 2 (red possesion and blue defense); In the B positioned blue players, so that one in the field and the other behind the target gate. Coaching Points: Type Coaching Points Here … Auxiliary game 4vs2 + 2 with a pronounced transition after winning the ball and changing the ball out of the field A to field B and vice versa. After winning ball players who are in transition have the task when changing the playing field must be added to a player through one of the target port and then continue to play the game the ball 4 vs 2 in field B Duration 2×7 min.


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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