NK Sloga Pre season period. Recover Capacity phase – 2. 4+2 VS 2+4 RONDO GAME


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

ACTIVITY # 2 Setup: … Pitch 30x20m, balls, cones … Instructions: … Auxiliary game 4+2vs 2+4; Players play an rondo game in the field, divided into two parts. The objective of blue/white team`s that kept the ball in possession of the transitions from the field A to field B and the yelow/blue players in transition after the ball confiscated play the game 4vs2 with transitions from the field A to field B too ; During the game players blue/white making changes after the passing to peripheral players; Coaching Points: … Stereotypes cooperation in possession of the ball, a fast transition by the lost and winning balls … Duration: 2×6 min; rest: 2 min./ rehidration…


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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