NK Sloga Pre season period. Recover Capacity phase – 4. MEGA PRINCIPLES OF PLAY

  2. NK Sloga Pre season period. Recover Capacity phase – 4. MEGA PRINCIPLES OF PLAY

PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

ACTIVITY # 4 Setup: … Pitch 80x65m, balls, cones; Degradation of attack / met. step1 Instructions: … Degradation of attack / met. step1 , players play the game 11 vs 11, methodological step 1./ target team formed defense at the center of pitch; Moment games Opposite possesion. Coaching Points: … Target group-stereotypes cooperation in defense, reduced space between lines, fast transition after winning the ball, create chances and achieve goals; Non-target group-quality ball possession, create chances and achieving goals, speed of playing and decision making. Duration: 2x13min w; Rest <120 HR/min


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

DOWNLOAD AREA


DOWNLOAD PDF OF THIS EXPERIENCE

RELATED CONTENT

COMPLETE SESSION/PROGRESSION

EBOOKS FROM AUTHOR

[product_category per_page="12" columns="4" orderby="menu_order title" order="ASC" category="1384"]

ADD IT TO YOUR NOTEBOOKS!

You need to login or register to bookmark/favorite this content.


YOU CAN BE INTERESTED IN

Bookmarked By