| PLAYERS: | SPACE: | INTENSITY: |
| TIME: | REPETITIONS: | REST: |
ACTIVITY # 4 Setup: … Pitch 80x65m, balls, cones; Degradation of attack / met. step1 Instructions: … Degradation of attack / met. step1 , players play the game 11 vs 11, methodological step 1./ target team formed defense at the center of pitch; Moment games Opposite possesion. Coaching Points: … Target group-stereotypes cooperation in defense, reduced space between lines, fast transition after winning the ball, create chances and achieve goals; Non-target group-quality ball possession, create chances and achieving goals, speed of playing and decision making. Duration: 2x13min w; Rest <120 HR/min
THE FOUR CORNERS
Technical/Tactical:Physical:
Psychological:
Social:
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