NK Sloga Pre season period. Recover Capacity phase – 5. COOL-DOWN


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

ACTIVITY #5 Set up: …All Pitch,balls Instructions:…Juggling with ball, 5 min. Coaching Points: … Players do juggling with the ball in the cool-down phase, Duration: 5 min.


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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