NK Sloga Preseason week Exsplosive capacity – 6. COOL DOWN PHASE


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

Set up: …Pitch 15x10m, balls, cones Instructions: …Players play rondo game 9 vs 2 in cooling down phase of training.


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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