Number 10 training – 1. NUMBER 10


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

Number 10 is usually a team’s play maker. In many teams, he also takes the responsibiltiy of scoring goals, and pressing on the defenders while opponents building up from the back. In this drill, the number 10 gets into the middle zone, and passes to one player at the gates while being under the pressure of number 4. After that, the opponents start their build up from the back and the number 10 takes the responsibility of pressing the defenders. Meanwhile, the number 10 of the next team start the same role.


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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By Ahmed Ghaleb

Currently off the football pitch, enjoying my life in the medical field. Eager to learn and never reluctant to try something new. Admirer of hard work and hard workers. I prefer to implement mental toughness in wherever I work through exercise, and not just lecturing! My next adventure in the football pitch will be REMARKABLE! Meet me on twitter: @coach_gz

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