Number 10 training – 2. PROGRESSION


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

Progression here is limiting the options of number 10 while he has the ball. The target player om the other end could go right or left gate, while number 10 in his zone must deliver. The other number 10 while not in possession, presses the defenders on build up, presses the opponent in number 10 zone. After successful delivery, the opponents start new attack forcing transition for both teams.


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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