Number 10 training – 2. PROGRESSION


PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

Progression here is limiting the options of number 10 while he has the ball. The target player om the other end could go right or left gate, while number 10 in his zone must deliver. The other number 10 while not in possession, presses the defenders on build up, presses the opponent in number 10 zone. After successful delivery, the opponents start new attack forcing transition for both teams.


THE FOUR CORNERS

Technical/Tactical:
Physical:
Psychological:
Social:

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By Ahmed Ghaleb

Currently off the football pitch, enjoying my life in the medical field. Eager to learn and never reluctant to try something new. Admirer of hard work and hard workers. I prefer to implement mental toughness in wherever I work through exercise, and not just lecturing! My next adventure in the football pitch will be REMARKABLE! Meet me on twitter: @coach_gz

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