number 4 – 2. INTRODUCTION


PLAYERS:
SPACE:
INTENSITY:
TIME:
REPETITIONS:
REST:

This drill could be very good introduction for the purpose of more advanced drills. The field here is designed into 2 halves. 2 neutral players on each side of each half. The purpose is to transfer play to the opponent’s half, pass the ball back to the midfield line where your number 4 will be waiting to pass long through to the neutral player at the far end. Defensively, the number 4 will be responsible to press and follow the ball, try to block the through pass from the midline.

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Ahmed Zamari

Ahmed Zamari

Currently off the football pitch, enjoying my life in the medical field. Eager to learn and never reluctant to try something new. Admirer of hard work and hard workers. I prefer to implement mental toughness in wherever I work through exercise, and not just lecturing! My next adventure in the football pitch will be REMARKABLE!Meet me on twitter: @coach_gz

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